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Omnikin

 

This is a team sport played with an oversized ball.  Students must serve this ball to other teams in a direction so that the team they are serving to can not catch the ball before it hits the floor.

 

    Students work on the following skills while

  working in small groups:

     - teamwork

     - cooperative skills

     - striking

     - offensive strategies

     - defensive strategies

 

PHYSICAL FITNESS- LIFELONG ACTIVITIES - COOPERATION - FLEXIBILITY - MUSCULAR STRENGTH & ENDURANCE- CARDIOVASCULAR ENDURANCE - AEROBIC CAPACITY

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